Immerse yourself in the soothing warmth of our state-of-the-art infrared sauna at Moon Valley Med Spa. Unlike traditional saunas, our infrared technology penetrates deeper into the skin, delivering a host of therapeutic benefits directly to your body. Whether you’re looking to unwind after a long day, enhance your wellness routine, or target specific health concerns, our infrared sauna offers an unparalleled experience that prioritizes relaxation and rejuvenation.
Individuals with chronic conditions that make them extremely sensitive to temperature, those who have recently undergone surgery, individuals with hemophilia, pregnant women, and those taking blood thinners should consult with their physician before using infrared saunas. We strive to provide the most comfortable experience possible. If you have any concerns that weren’t addressed in these FAQs, please reach out to a staff member so that we can answer any questions you may have. Please consult with your physician if you have any doubts whatsoever.
There are no known harmful effects to sweating with implants.
Clients typically do not show a claustrophobic reaction to infrared blankets, as your head still remains outside the blanket at all times, and the blanket can easily be opened. We also have TVs to help preoccupy your mind. If you feel the need to discontinue your session, you can easily remove yourself from the blanket and end your session or use the call button to alert a staff member. If you do not want to use the infrared blankets for this reason, we have the option of the infrared sauna which can give you the same benefits.
Sweating is 100% natural and healthy. There are no known risks associated with infrared heat. It is actually used in modern day medicine in cases such as newborn baby incubation and treatments for first responders after heavy chemical exposure.
Clients must be 18 years or older to use our infrared sauna services.
Yes, we have a shower provided; however, we recommend waiting for at least two hours. Here’s why: Your body will continue to detoxify hours after your visit until it returns to normal temperature. Showering (even in the hottest water) will bring your body back to normal temperature, which halts the process and cheats you of the continued benefits.
Yes, it actually helps you alleviate cramps and balance hormones. As infrared does help increase blood circulation, there is a chance that it can increase your menstrual flow.
We do recommend to eat something light at least two hours prior to your session. However, don’t go overboard. Hydrate, hydrate, hydrate! It is important to be sufficiently hydrated prior to your sweat session. We will not accept patients that appear to be intoxicated, as it is unsafe to sweat while under the influence of alcohol.
Long pants, long sleeve shirt, cotton or cotton blend, socks, something that can get sweaty. If you don’t want to get your own clothing sweaty, we provide clothing that you can borrow. Please remove all jewelry and accessories.
Infrared treatments are safe and can be done every day. However, we will allow the blanket therapy only once a day and the sauna sessions will be a max of 50 minutes in a day.
Infrared therapy involves the use of infrared light to penetrate the body's tissues, providing the warmth you get from the sun without the harmful effects. It goes 1-2 inches into your body. If you love the feeling you get from the sun, you’re going to love infrared heat.
Sweating has infinite benefits. Some of these include ridding your body of toxins, increased metabolism and energy, brighter skin, and deeper sleep. However, the benefits of sweating go beyond physical. It is one of the best ways to relax and de-stress, giving you mental benefits as well.
